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Protein Shakes

In Healthy/ Protein Shakes/ Recipes

Chocolate Banana Protein Shake

1 Serving This is a really quick & easy way to spruce up your Protein Shakes 1 Packet or Scoop Vanilla Protein Powder 1 Banana 2 Tbsp. of Sugar Free or Fat Free Chocolate Pudding Mix 3 Ice cubes 10-12 ounces of water Just mix everything in the blender for about 45-60 seconds and enjoy! I couldn’t believe I was actually drinking something that tasted so good and was good for me too! Please follow and like us:…

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In Drinks/ Healthy/ Protein Shakes/ Recipes

Pineapple Smoothie Beverage

Pineapple-Smoothie

Ingredients 1 can (20 ounces) unsweetened pineapple chunks, undrained 1 cup buttermilk 2 tsp vanilla extract 2 tsp sugar substitute mint leaves, optional Directions Drain the pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place the juice, buttermilk, vanilla and sugar substitute and frozen pineapple into a blender container. Beat until smooth. Pour into glasses and garnish with mint if desired. Serve immediately. Yield: 5 servings Please follow and like us:…

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In Healthy/ Protein Shakes/ Recipes

2-2 Sweet Protein Shake

1 scoop Protein Powder 1 packet Sweet & Low 4 Tbsp. Fat Free Yogurt 2 Tbsp. Sugar Free or Fat Free White Chocolate Pudding Mix 1 cup Ice Water 6 Ice Cubes Add 1 handful frozen blueberries, raspberries or blackberries Blend first five ingredients on high for 30 seconds. Add ice cubes and frozen berries and blend until thoroughly mixed. Pour into a tall glass and enjoy Please follow and like us:…

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