Breakfast/ Healthy/ Recipes


1 serving
1 whole egg plus 2 egg whites
2 TBSP Applesauce
1/3 cup Whole Wheat Flour
1 TBSP Brown Sugar
2 tsp Baking Powder
1/8 tsp Salt
Cinnamon to taste
1 tsp Vanilla Extract
Blend all the ingredients together. Use batter to make about 3 pancakes.
Topping Idea…Combine 2 large strawberries, 6-8 red grapes and 2 tablespoons applesauce, puree those ingredients in a blender and serve over pancakes. Or you can use other fruits for a variety.

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